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Apple-Oats Casserol

Ingrediants * 2 c quick rolled oats * 2 c SOY (58) OR NUT (57) MILK * 1/2 c raisins * 1 tbsp date butter or honey * 1/2 c fine, unsweetened coconut * 1 tsp vanilla * 1 tsp salt * 2 large shredded apples * 3/4 c water Preparation COMBINE all ingredients, and MIX thoroughly SOAK overnight, then BAKE in casserole dish 4560 minutes at 350� (OK to allow to soak only 2030 minutes) Var.....More on Awesome Breakfast Recipes

Quiche Lorraine #

Ingrediants * 1 pie shell * 8 slices bacon, crisply cooked - and drained * 4 eggs * 1 1/2 cups milk * 1/2 teaspoon salt * 2 cups shredded Swiss cheese * 2 tablespoons flour * 3 slices bacon for bacon curls * sprigs of parsley Preparation Heat oven to 350 degrees Combine eggs, milk, and seasoning Mix well Toss cheese and add flour Add cheese mixture and bacon to egg mixture Pour into pie.....More on Awesome Breakfast Recipes

Easy�Eggs�Benedic

Ingredients * 1�can�cream�of�mushroom�OR -�cream�of�shrimp�soup,�undiluted * 1/2�cup�milk * 1�Tb�dry�sherry * 1/4�tsp�white�pepper * 6�eggs * Salt,�if�desired * 1�cup�shredded�sharp�Cheddar�cheese * Paprika * 6�English�muffin�halves, -�toasted�and�buttered Preparation Mix�soup,�milk,�sherry�and�white�pepper�until�smooth�Spread�about�1/3�mixture�in bottom�of�a�buttered�glass�casserole With.....More on Awesome Breakfast Recipes

Scrambled Eggs with Shrimp

Ingredients * 6 eggs * 1 can of shrimps or its - equivalent in fresh shrimps * 1 green pepper * 1/2 pint of strained tomato * 1/2 teaspoonful of salt Preparation Beat the eggs until well mixed, without separating Put the butter in a saucepan, add the pepper, chopped; shake until the pepper is soft, add the tomato and all the seasoning, and the shrimps Bring to boiling point, push to the b.....More on Awesome Breakfast Recipes

Egg-cellent Huevos Ranchero

Ingredients * 12 egg whites * 2 15oz can of black beans * 4 fat free/low fat flour tortillas * 1 cup of lite salsa * 1/2 cup grated low fat yellow cheese * 1/4 cup chopped chives Preparation and Cooking Preheat the oven to 200 degrees F Warm the tortillas in the oven for ten to fifteen minutes In the meantime, drain and rinse beans and heat on stovetop or in microwave In a separate pan, w.....More on Awesome Breakfast Recipes

Cornmeal Waffle

Prep and Cook Time: 20 minutes Ingredients * 1 cup yellow cornmeal * 1 cup flour * 2 tablespoons sugar * 4 teaspoons baking powder * 1/2 teaspoon salt * 1-3/4 cups milk * 2 eggs, lightly beaten * 1/3 cup butter, melted Preparation In a large bowl, combine cornmeal, flour, sugar, baking powder and salt In a separate bowl with an electric mixer at medium speed, beat together milk, eggs and bu.....More on Awesome Breakfast Recipes

Fresh and Fruity Oatmea

Ingredients * 2 cups of oats * 1 cup of fresh apple juice * 1 cup of water * 3/4 cup of diced, dried fruit or raisins * 1 teaspoon of maple syrup * 1/4 teaspoon of cinnamon * 1/4 teaspoon of salt Preparation and Cooking In a large mixing bowl, combine all of the ingredients and mix well Cover and refrigerate overnight to allow the oats to soak up the juice, water and syrup Transfer to indi.....More on Awesome Breakfast Recipes

Breakfast-Frittat

Prep and Cook Time: 20 minutes Ingredients: * 1/2 medium onion, minced * 4 medium cloves garlic, chopped * 1/4 lb ground lamb or turkey * 2+1 Tbs chicken broth * 3 cups rinsed and finely chopped kale, - (stems removed) * 2 whole free range chicken eggs * 3 egg whites * salt and black pepper to taste Preparation Preheat broiler on low Heat 1 Tb broth in a 9-10 inch stainless steel skillet.....More on Awesome Breakfast Recipes

Greek Style Scrambled Egg Whites

Ingredients * 2 cups egg whites * 1 cup reduced fat cheese * 1 bag of fresh baby spinach leaves * 1 clove garlic, minced * Olive oil cooking spray Preparation and Cooking Lightly coat a medium sized nonstick skillet with olive oil cooking spray and place the pan on a medium high heat Chop and mince the garlic and spinach leaves and add to the pan once the oil is warm Saut� until the garlic .....More on Awesome Breakfast Recipes

Seductive Strawberry Apple Pancake

Ingredients * 1 cup whole wheat pastry flour * 1 cup whole wheat flour * 1/2 cup barley flour or - unbleached flour * 3 teaspoons of baking powder * 1 teaspoon lemon zest * 4 egg whites * 1/4 cup applesauce * 2 cups apple juice * 1 cup sliced strawberries * Low fat cooking oil spray Preparation and Cooking In a large mixing bowl, combine the flour and baking powder Mix together the egg whi.....More on Awesome Breakfast Recipes

Punchy Potato Pancake

Ingredients * 4 tablespoons of oat flour - (or powdered rolled oats) * 1 cup of shredded potatoes * 4 tablespoons of dried chopped onion - (or 1/4 cup fresh onion) * Pinch of salt * Fresh ground black pepper to taste * Low fat cooking oil spray Preparation and Cooking Mix the oat flour in enough water to make pancake batter Add the chopped onions, potato shreds, salt and pepper and mix well .....More on Awesome Breakfast Recipes

Easy Cheesy Hash Brown Bak

Ingredients * 3 cups of frozen hash browns * 1/2 cup of egg white, slightly beaten * 1/2 cup of fat-free milk * 1 cup of shredded low-fat - cheddar cheese * 1/2 cup of mixed red and green bell - peppers, chopped * 2 teaspoons of salt * 1/4 teaspoon of black pepper Preparation and Cooking Thaw the hash browns and preheat the oven to 425 degrees F Press the thawed potato hashes into the bottom .....More on Awesome Breakfast Recipes